LevelMarble91

Lift weights and make protein the priority.

The poll seems limited in choices. I store the containers inside the original packaging when freezing them. After mixing, I mark the contai…

Today was all about legs and I set some fresh personal records on weighted lunges, the machine press, deadlifts, calf raises using the smit…

Today I completed pull-ups as well as dumbbell rows together with pendelay rows in addition to reverse flies followed by ez bar curls also …

These running shoes have me hooked lately with their springy feel underfoot. My lifting pair stands out as really solid and looks like it w…

I inject 100mg glutathione intramuscularly three times a week though amounts people use range from 100 to 300mg. I recently received a 1200…

For a while now I've taken it sporadically. My usual amount is a hundred milligrams injected into the muscle. It seems to me that using it …

This morning involved focusing on pushing movements. My weekly plan follows a push pull legs routine five times each week, allowing for one…

Good point. When my wife and I do eat out we usually share one dish or each get an appetizer, which adds another layer of savings on top of…

Focusing on weights proved essential for me. The body mass index figure alone fails to reveal enough about actual makeup. A full scan clari…

I like how they claim diet and exercise alone costs you 25 percent muscle while GLPs cost 50 percent. Same thing happens with diet only and…

Short version is yes. After strength work you really want carbs inside about thirty minutes to refill glycogen and protein inside two hours…

No fatigue for me or my wife. We both began at 2 mg and are now at 5 mg twice a week. We've also used SS-31, MOTS-C, and NAD+ a few times w…

Been in the main competitor for over a year after seeing results with their medicine. They have other products beyond this class and are es…

Bought earlier and added more on a recent dip. The next drug could be huge for them and the higher price target seems reachable. Also own s…

It gels pretty easily from what I have noticed and might be messing up the mix. I agree with the others not to put so many in a single cont…

I have been using hips and butt more lately while still doing some abdomen. The ones that cause bigger reactions like MOTS-C and NAD+ now g…

My weekly intake includes four milligrams of reta along with one hundred sixty milligrams for testosterone replacement. I'm combining sever…

There's a pre-workout supplement that I enjoy quite a bit. Occasionally I try another brand's version as well. Most of the time I take only…

We purchase large packages of broccoli, cauliflower, squash, and Brussels sprouts because they cost less. These make up a big part of our d…