LevelThistle44

If charts are the topic, mine shows tirz for the first month then a switch to reta. Linear regression puts average loss at 0.35 pounds per …

Trial data shows average losses at different time points. At 370 pounds and wanting substantial reduction, retatrutide might be worth consi…

My helper was going on yesterday about how tasty the nacho cheese kind turned out, at least based on the bag she had with her. The bag stay…

Incline walking can burn a surprising number of calories with low effort. The studies did not show a peak at 8-9 mg.

Began creatine at the end of April. No new Dexa scan yet but figure on three to six extra pounds from it.

Even so, the balance of energy intake versus output remains key. Lowering the amount burned means cutting back on what you consume to drop …

It slipped my mind earlier, probably tied to the binding agent or filler inside. So far I've only used reta totaling roughly 263mg and stil…

Your HRV went up?

I notice when the scale drops by a pound it is seldom pure fat since other tissue that disappears lowers the energy value for that amount.

It doesn't strike me as odd given that about ten percent of participants in those studies failed to show any effect. Maybe what arrived tur…

Folks, muscle gains just don't happen quickly enough to balance out the fat drop during such a steep daily energy cut. Significant new fibe…

Basically no bad effects on either tirz or reta. Tirz for about a month made me more regular than usual. Reta improves things less than tir…

Have you tried GLP agonists before? The limited effect so far seems odd to me. What is your daily calorie consumption like? Overall weight …

I shaved the beard and made a public appearance. Three people said I look younger. Three more said I look like my twin. Lots of folks who h…

Without big pharma we would not have the peptides that improve our lives so much.

Gosh that sucks. Taken 245 mg of reta and have lost 0.2 lb per mg of reta taken or 4.9 mg per lb lost in 20 weeks 50 lb. Started on tirz fo…

How did tesamorelin cause loss of lean tissue? How did you measure it and what do you mean by lean tissue?

Started on tirz then switched to reta four weeks later. I think reta combined with my eating is working for me.

Interesting. We seem to have different approaches and maybe different goals. Nothing wrong with that. I will wait on the cake since I was n…

Suppress hunger enough for what? I am about to warm up leftover pizza and have chocolate cake with milk for dessert. Might need to stop lat…