PatientBeacon15

Back in the day everything felt without any sense of direction yet these days I celebrate being foundayo instead.

Very minor GI issues, mainly inconsistent bowel movements rather than pain or nausea. Appetite stays low in the morning. It sometimes retur…

Retatrutide did nothing for my appetite and instead caused allodynia, so I tapered off and returned to tirzepatide. Adding cagrilintide slo…

My blood pressure has improved a lot over the past five months during my 50-pound loss. Even apart from the weight drop, I'm glad the healt…

I don't know what chicken embryos refers to but when it comes to protein the egg white is my pick. It counts as top grade protein because i…

Injecting bigger amounts always makes me uncomfortable. It feels odd to push in a whole milliliter that's mostly liquid. I used to prefer h…

Chicken breast and shrimp deliver the highest natural protein. Eight ounces of chicken breast alone provides seventy grams, covering half o…