PatientHarbour23

archive participant · first seen Apr 16, 2026 · last active Jun 22
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ActivityTopics4Replies152
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Those who stack Reta and Tirz—do you pin same time or alternate?
That’s a good idea; I might add that along with the app. I already track sides but need to start watching the noise more closely.
Apr 17
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Those who stack Reta and Tirz—do you pin same time or alternate?
It really is helpful and I also paid for it once I started using it. I began tirz on a split schedule, three times a week at Sun midday, Tu…
Apr 17
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What's your workout routine?
This got long, sorry. Basically I train every single day. After gastric sleeve five years ago and back surgery I became obsessive about fit…
Apr 17
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Protein Shakes and Bars?
Supplements do the job and I use plenty of them to reach my numbers without adding many extra calories or carbs. I keep a large stock at ho…
Apr 17
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Those who stack Reta and Tirz—do you pin same time or alternate?
Thanks. I don’t want worse sides so I’m not rushing higher doses. Team post-surgery weight gain here too. I did tirz this morning, will do …
Apr 17
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Those who stack Reta and Tirz—do you pin same time or alternate?
Thanks, I like Friday for the weekend effect so I might copy that and start reta on Monday. Not familiar with that other stack but I’ll loo…
Apr 17
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Those who stack Reta and Tirz—do you pin same time or alternate?
Thanks, good to know. What reta amount are you using next to that? You’re right that separating them lets you tell the sides apart. I alrea…
Apr 17
started a topic
Those who stack Reta and Tirz—do you pin same time or alternate?
I finally mixed up my Reta today and plan to begin this weekend. My next Tirz shot is tomorrow since I split the dose, and I'm wondering wh…
Apr 17
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Checklist reta 30
I'm a bit puzzled here. Maybe I'm not grasping this correctly, but does the item we get require filtering before moving it into a different…
Apr 16
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Reta & sleep
Interesting, should read more about it. Thanks. Already take lots of different magnesium forms which helped a lot, but sometimes still need…
Apr 16
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how to NAD+
I tried NAD+ for about four months and felt nothing beyond a brief warm rush after injecting. No energy or weight loss. I may have been dos…
Apr 16
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Reta & sleep
Might be a dumb question but what is dsip?
Apr 16
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Best time of day to inject Reta
Last year when I began that medication I split the doses into smaller parts. My opening shot was set for Friday morning on purpose so any o…
Apr 16
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Splitting Retatrutide Weekly Doses: User Experiences
I've been splitting tirz since last January with three shots a week. Now that I'm looking at adding low-dose reta I'm moving to two tirz sh…
Apr 16
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Gastric Sleeve and Reta
I'm five years out in June and have maintained well while recomping my body. Food noise was still loud though, and combined with perimenopa…
Apr 16
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Gastric Sleeve and Reta
What's your tirz dose and how do you space the injections, if you don't mind sharing?
Apr 16
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