PatientLedger69

Started on March 24 and you can see the upward trend clearly since then, though I don't notice it in daily life.

I already track calories in a deficit. Once I hit my goal body fat I plan to add roughly 100 calories each week to bring metabolism back up…

Maybe I am not informed enough but it scares me. I am 29, in good shape, and do not want to interfere with my natural production. I do not …

Very interesting, never heard of that ratio before but it really makes sense.

On reta I stay more locked on my goals and don't get pulled off track chasing pleasure. I used to love microbrew beers and strong IPAs but …

Twice a week.

I did that a bit at the start too, before I knew it wasn’t dangerous. Maybe that was part of the missing liquid.

Thanks, I fixed the error. It looks like I probably made a mistake when I reconstituted the vial. It was Reta. I have 1 mL syringes, maybe …

Same here, skin sensitivity from the start. After three weeks it seems a lot less. Some days are worse than others, but I'm a bit scared to…

Slower is almost always better because bigger calorie drops mean more muscle loss. You're young, so spending time building muscle might be …

Drinking while on reta didn't go well for me on two occasions. My rest was terrible afterward and I felt sick to my stomach for about three…

At 30 years old and 15 % body fat I do 0.5 mg twice weekly and that already removes cravings and appetite. No reason to increase unless wei…

I have heard the same about that being a strong combo, but have not tried it myself yet and want more reports before ordering.

I've been taking half a milligram at three-day intervals. After just ten days, the impact on how much I eat is already quite noticeable. I'…

Any changes that caught your attention regarding CJC/ipa?