PatientSparrow76

That whole thing with my grandmother blocking me from grabbing those salty snacks out of the container in her vehicle seemed ridiculous. Sh…

My skin feels incredibly smooth these days. Wounds seem to recover at a regular pace lately. What used to take more than fourteen days for …

I get that having a garden or cooking from good ingredients is a privilege. When I was young we mostly ate from the garden because that's a…

I like how you frame it and respond better than how I did. I did try to give her some grace, it comes off harsher written down than how it …

It sounds like that outfit tied to Canadian blood services. Getting it through a physician would probably work out alright in my view. The …

I receive blood transfusions myself and once held a job at a collection center that I truly loathed for the way staff and volunteers were h…

Right now I'm taking seven point five milligrams of Tirz every Friday along with two point five of Reta each Monday. That combination feels…

wtf where's my plate?!

I couldn't handle the full amount all together at once. That sort of thing would finish me off.

There's growing research on how fat tissue affects immune function, and obesity tends to push it in a negative direction. I do believe in t…

Wow what an incredible feat that was. Still I saw it coming from you. Good going.

Some research suggests even lower protein amounts can work for keeping muscle, especially if you already have training experience. That is …

The other day while shopping a weary parent with a child walked past me more than once. We wound up in the same section and she appeared to…

Certain cytokines such as IL-6 and TNF-alpha are reduced, which lowers inflammation, though the full range of effects is still unclear. TGF…

I notice more of an upbeat feeling and less looping on the same ideas. Right after the first dose there was a lifted mood, almost like bein…

Snack days are gym days. Straight to gains.

The shame you absorbed about your size came from others around you. Everyone should receive respect and care regardless of how much they we…

There's a mix of helpful and weaker suggestions floating around, so I'll throw in my own take. I figure you ought to stick with movements a…

I try to raise my own vegetables whenever possible along with a few other habits. This season I ended up with far too many tomato plants bu…

My doctors? No. My pharmacist? Yes, but that's mostly because he comes to the house to give vitamin D shots.