PlainAlder11

Seven weeks in and the appetite suppression is definitely there. We adjusted meals around it after realizing early on that drinking too muc…

Thanks, I think we have it figured out.

I think that is probably it. I had not done anything close to that level of work since last summer, but I got impatient. At sixty-six I sho…

I draw a bit extra, say around 1mg, tap out the air, and then return to the proper dose.

You said the first four weeks were fine. What starting dose and how did you step up to five milligrams?

My wife is pretty much back to normal, or as normal as she gets. She just notes it's less, like we said earlier.

I started at 2 mg for 4 weeks and even after the first shot both my wife and I noticed appetite suppression, though not extreme. The next r…

We actually keep some of that and have used it for years.

I do not like the taste of the non-alcoholic versions. Honestly it is not about the buzz, I just enjoyed the regular ones. As I said they f…

The beer habit has been on my mind for a while. It just fills me up now and is not enjoyable anymore. It was never a real problem before, b…

All of this is exactly why I joined this group. You do not see this level of detail elsewhere online.

Thanks for the input. To clarify, I am still getting decent carbs, just avoiding the white refined ones and the sweets. I began the thread …

I did push myself too hard that day and I am sixty-six, not forty-five. On the carb side I am still eating decent ones, just not the white …

I went ahead and ordered an electrolyte powder mix.

I keep a blood pressure cuff and oxygen monitor at home. My readings stay normal. I have been drinking a lot of water lately.

After seeing Reddit mentioned elsewhere I checked it out and was surprised by what I found. A few people there described getting lightheade…

During the holidays I caught my boy discussing these compounds with my girl though both aren't using any themselves. My son's wife gets one…

That's what I was thinking too. I'm using a 30 gauge and it moves a bit slowly. The idea of pulling the plunger out while the needle is sti…

Third 4 mg dose on Friday hit appetite hard. Need to find something besides beer, which I enjoy, since I've already cut about 80 % of my us…

That's motivating to read. It makes me optimistic I can reach my target.