PlainMeadow79

Does fasting not automatically create a calorie deficit?

Understood, so my food noise is definitely reduced. I have a sweet tooth and last week turned down a box of artisanal chocolate that was of…

Thanks, that helps a lot. I had thought quieter food noise would mean zero cravings, so I was wondering why I still had some and was thinki…

Second week on 5 mg tirzepatide and I cannot quite tell if the food noise has truly dropped or if some of this is just expectation. Still, …