PlainQuill53

What dose are you using? Have you thought about lowering it a bit? If the current amount is working well then fine, but if you're strugglin…

A big calorie drop will cost both fat and lean tissue no matter what. The main way to keep more of the lean mass is regular strength work, …

Bought a single test vial that arrived late after our first child was born last week. Too concerned to try it now because my wife had a dif…

They are fine and if they help with cravings that is a plus. The ready-to-drink versions cost more, so a tub of whey powder is cheaper if m…

Right after getting up i need to hold off on food for about an hour because of the morning thyroid medication, and those glps make absorpti…

Try straightforward swaps like better chicken nuggets, zero sugar soda, or protein versions of ramen. Before a less ideal meal, eat a bag o…

Yeah I'm working on finishing what's left inside this container before it goes bad. Finishing it off might take more than a hundred days to…

Maybe I'll end up testing this thing out on my own. At some point later I'll drop an update on the outcome haha

Keep it simple by focusing on whole foods and ingredients you enjoy cooking and combining, then add a low-calorie sauce made from yogurt or…

Last evening it occurred to me while considering that I'd need to purchase several clean containers and divide the contents of those 30mg p…

That's new to me since I've never run into any mixing service handling things this way before. It leaves me wondering if they hand out plai…

The compound holds up well even with multiple cycles of freezing and thawing, showing minimal breakdown around two percent. Regarding the p…

With this medication I can predict exactly when the bad stomach issues will hit, usually 36 hours after the first shot following a break or…

Good luck. The last time I overshot a little I threw my back out from nonstop projectile vomiting, but that was with tirzepatide, not retat…

I dose my medication in a similar fashion, taking a small amount only once every week or so. That way I get to experience genuine hunger se…

This is my personal experience with tirz and BED. I lost over 100 pounds years ago through willpower, regained most of it, then lost anothe…

Both times restarting tirz I got very ill almost exactly thirty-six hours later, with major stomach and intestinal upset. Food amounts halv…

Already edited the post. I was warning someone to be careful so they wouldn't get attacked for their mindset. I didn't mention you and you'…

You've already edited this twice. It might be better to think about what you want to say first, then read it a couple times and revise befo…

I share the same views as you do in this discussion and others. You come across as more neutral and aware of the situation described. What …