PlainSignal90

When the dose is adequate the mental pull becomes easier to manage. Short pauses of a week or two are normal noise when the deficit is real…

Totally! Every variety of logging programs fascinates me completely, from routines to training sessions to nutrition and beyond. Those live…

For me these represent distinct issues. The mental fixation on meals and desires to consume regardless of need or for enjoyment alone disap…

After a couple months at 2 mg daily the skin all over feels much softer. Up close the texture looks plumper and more flexible. It's also th…

Yes, that happens. Congrats on the progress. I started near two hundred pounds and need to lose at least eighty. I've dropped almost fifty …

Halfway through a twelve-week run of GHK-Cu myself. The main point of cycling seems to be preventing excess copper rather than losing sensi…

Wow, that's fantastic! I'm so excited about your success!!!

Never considered there might be any upside to it.

For under two months I've tried a couple of alternatives in addition to the main one, and my awkwardness means I've pricked my finger more …

I eat low carb in a deficit and the same thing always happens after a carb-heavy meal. The body holds water when carbs aren't part of the u…

My Android phone has this app that takes care of all my logging needs. Buying the full version outright has been really useful. I also have…