QuietBeacon52

I just use fixed days like Sunday and Thursday nights because it's easier to track. Every four days would be more even but set days work be…

I split because I notice a drop on day four, not day six like the trials. Splitting reduces sides for me and keeps levels steadier with few…

Started Reta almost a month ago at 1mg once weekly. The studies say six-day half life, but food noise returned on day four for me. I added …