RustKettle12

Oh I see what you meant now – that's a spray bottle of sanitizer resting by the window 😆 Cheers!

Thank you!

I began taking reta during a fat loss phase and dropped thirty pounds across three months. That progress has reached its limit without harm…

I began reta in March 2026 to lose the extra puff from perimenopause that started building in 2024. Powerlifting and long-distance hiking f…

The delivery was off-putting enough that I stopped engaging. Still, the heavy-cream results were notable for how extreme the method was whi…

I know Brad through a friend who tried the croissant diet and some heavy-cream experiments. That friend experiments more aggressively than …

Amber is a friend and might be open to discussing it. Reddit conversations on the topic tend to shut down quickly. My ketones moved from th…

Yes, Bikman's recent videos on the topic are worth watching. He has been shifting from viewing these drugs mainly as a bridge to low-carb e…

That is funny. I've been active in keto, carnivore, and low-carb spaces since 2016. I keep the current experiment private because of the gr…

That history sounds frustrating, yet the consistency is impressive. Back in 2016 I weighed nearly 300 pounds, switched to low carb primaril…

Interesting. I've seen scattered reports from lifters using it for cuts but no consistent pattern yet, and the trial data does not cover th…

Thanks for laying this out. I've been on 1mg per week split into two doses for nine weeks with solid results. When I tried 1.4mg the fatigu…

Straight to jail. Immediately.

One of those threads just showed up in my feed. How do these people avoid winning a Darwin award? Seriously.

Following traditional powerlifting split plus accessories almost 10 years. Monday squats, rows, sled work, back extensions, sit-ups. Tuesda…

Sounds like the classic too much of a good thing problem. Thanks though. At this pace my 10 mg vials are going to outlast my working years.…

I'm on week 9 of reta and down 23.8 lb already, which still shocks me. Most reports I see use 2-10 mg weekly for similar results, so I'm wo…

I began this to drop weight gained during perimenopause and am now in month three at one milligram weekly. The mental shifts stand out more…

My food is pretty plain. Meat, fish, eggs, Greek yogurt, whey, bone broth, cottage cheese, and low-fiber vegetables because of two small bo…

When I met my husband twelve years ago he was powerlifting in a gritty gym with some tough people. Once I started losing weight I got jealo…