RustQuill56

archive participant · first seen Sep 20, 2025 · last active 3d

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170 Million Kids and Teens Ozempic / Mounjaro

I am really torn. I keep thinking about parents pushing these shots on perfectly normal-weight daughters just because they think the girls …

Anyone go from Reta to Tirz?

After pausing for a year and a half while pregnant and nursing I moved from one compound to the other. Jumping straight over in a single st…

Weight lifting vs cardio

Many people improve fitness just by walking daily. I began with short walks and built to three miles, then added strength work twice a week…

What’s your biggest GLP-1 pet peeve?

Those online posts where someone used rubbing alcohol instead of proper mixing liquid and now their skin is paling while getting sick const…

Does Reta Reduce Visceral Fat at All?

My scale showed visceral fat dropping from 23 to 10. I am female, have not used any GH peptides, only other compounds, and combine walking,…

Info on sleep apnea from those that have it (or have had it!)

It's fascinating to go through everyone's experiences. Tiredness has followed me forever and I assumed that was just how things were. Extra…

What’s your favorite workout?

Pretty much any session from that trainer on YouTube. They are free, tough, varied, and offer lots of program choices. She is the best. Guy…

Anyone else mildly offended by the “Too much Weight Loss” comments? Tell me your best ones you have heard!!

I hate to say it but after ninety five pounds in a year and a half I'm wondering why only my husband ever comments. I've waited forever for…

Supplements to take with Retatrutide

Reta doesn't directly cause hair loss but it can trigger shedding. The real drivers are weight loss itself, calorie cuts, lower protein or …

Dosing titration strategies side effects and results for weight loss medication

I seem to differ from most here in preferring to begin with the smallest amount that still works when using these compounds. I saw strong r…

Aggressive Retatrutide Dosing and Weight Loss Updates

Going from 2 mg to 10 mg in three months is intense.

GLP Stacking + or -

My mother used this prescription for three and a half years now. She chose the branded version after dealing with out of control blood suga…

GLP Stacking + or -

Are you really doing 18 mg of reta? Why'd you choose to go up that high?

Food noise reduction VS appetite suppression. Please tell me I'm not the only one that thinks it's different issues?

Totally agree they're different. I had great reduction with both on Tirz and with Reta my appetite stays suppressed but cravings remain a l…

Tips for making yourself go to the gym consistently

What helped me most was skipping the gym entirely and switching to home sessions instead. Following structured online programs worked well …

Evolving personal weight loss goals and when to stop

Arbitrary target around 160 but might need a DEXA to check because my frame probably won't support much below 150. Want to stay healthy, ke…

Hoarding reta and tirz stockpiles amid access fears and personal struggles

I had to stop my previous medication cold turkey after eleven months when coverage ended for everyone and the discount card no longer worke…

GLP-1 Receptor Agonist Exposure During Pregnancy

Right after becoming pregnant someone reached out about joining research focused on that kind of medication while expecting. Beforehand I h…

Survo stacking with Tirz - my research notes.

I recall those two might offer benefits since they supposedly boost how the body burns fats for fuel and help it switch energy sources more…

User experiences dosing timing and effects of mitochondrial peptides SS-31 NAD+ with GLP-1 agonists

Mots-c makes me feel good, whether it is actually repairing mitochondria or something else. My mother felt unwell for two weeks on it befor…