RustWillow37

I started low carb but ended up needing to add carbs back once on the medication. How much depends on activity level.

What do you think of mixing it that way? Does it leave you without any hunger?

This whole video is great but the part around minute 15 on how the body interprets GLPs and especially Reta is very interesting for thinkin…

Desk work plus ongoing stress harms health more than many realize. Excess weight speeds the conversion of testosterone to estrogen and a pe…

Good tip, thanks for sharing. Without a real lab or knowing the exact reasons behind the design, it's hard to figure out the most practical…