SlowAnchor19

Just wondering how folks handle staying steady after dropping a bunch of pounds. People who shed weight on one of these meds, do they stick…

I am on a low dose of the wolverine blend now for gut issues and hip pain. After three days the hips already feel less bothersome. I am doi…

Thanks.

The most sustainable diet adds foods rather than removes them: more protein or produce instead of chips. Track within a calorie target but …

My heaviest hit four hundred pounds. I started this glp at two hundred eighty six pounds on march twenty seventh twenty twenty six using ti…