SlowLedger31

On a typical day I do ten miles on the stationary cycle. Then I hit the arms and upper body using around seven different pieces of equipmen…

Someone might consider molten rock inside a pail but I personally would skip that notion though it could make for an interesting test. Hone…

Everything listed earlier has to be completed without fail. Extra pounds threaten to show up like some dark presence waiting nearby.

Sometimes it comes down to insufficient sleep or food. I can usually tell from just sitting whether a session will go well.

A lot of my stalls broke when I drank more water and cut calories further. For a stretch I added heavy cardio. Recently motsc ended another…

Body positivity advocates and the idea that fitness is possible at any size, along with similar views that strike me as unrealistic. There …

Many influencers in this space prefer to keep their audience coming back. That is why the host of that weight loss show also criticizes the…

She speaks my language.

It stops hunger but does not burn calories on its own.

Without a glucagon agonist these drugs do not directly burn calories. It still comes down to intake versus output. Even when I was cycling …

Just because someone can make reta does not mean it matches the original exactly. There are rumors that the compound itself can differ betw…

On the mitochondrial topic I've been seriously considering adding ATX304 though I keep second-guessing the idea.

Shutting down those everyday fitness types who run their own product lines will just push everything toward shady illegal outfits instead. …

I go with kit boxes and keep them in the lowest fridge area that never gets opened.

I was between jobs and wanted to avoid any paper trail. Even with testing I do not fully trust many sources, so the cost is higher. I am cl…

Two, four, six, eight, ten, twelve every four weeks. If sides get heavy I drop back one milligram and hold another four weeks.

These days you might need to search around for the newest developments. To me the truly game changing material still depends on that biolog…

There's a person I'm familiar with that takes aged containers for supplements, closes them tightly using tape, and adds tags to identify th…

Missing the classic version here but stocked with its cheaper copycat instead. 😂

Trying to drop 20 pounds before September as a solid first big goal. Think I'll land around 123. Only reason for that number is seeing othe…