SteadyCinder74
archive participant · first seen Apr 21, 2026 · last active Oct 2
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Varying calorie intake
Strength felt off especially last Friday when I had to stop a circuit midway for a long rest. It could also be low carbs and empty glycogen…
Apr 26
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Varying calorie intake
Appreciate the papers. I have only been on a low dose of Reta for two weeks and the scale is moving quicker than I wanted. Even though I li…
Apr 26
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Varying calorie intake
Has anyone kept doing a fasting day once they started Reta? Any sign that a 24- or 36-hour fast once a week, then eating normally the other…
Apr 26
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Reta & sleep
Reta has made already poor sleep even worse. Week two at 1 mg. CJC/IPA did not help. Watching the thread for ideas.
Apr 21
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Food noise but not the type I was expecting
I read the three doses as week three at 1 mg weekly. I am also in week two at that level and notice similar appetite loss. Going all day wi…
Apr 21
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