WarmFenwick32

I want to return to my pre-medication fitness level first, then test some other compounds to measure any added benefits on a power-duration…

My aerobic fitness has dropped a lot in the ten weeks since starting despite losing twenty pounds. My drive to exercise fell, cutting cardi…

When pounds come off more slowly it means the gap between what goes in and what gets used has narrowed. Figuring out shifts in how the body…

I've dropped twenty pounds across two months which suggests a steady shortfall around eleven to twelve hundred calories each day. Workouts …