WarmSignal28
archive participant · first seen Apr 16, 2026 · last active Apr 21
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Slow pooping due to slower gastric emptying is bad?
I'm taking a blended fiber supplement mixed into my electrolytes and it helps keep things moving. Something similar from local stores might…
Apr 21
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Reta & sleep
Sleep unaffected but I am naturally nocturnal and only get four to six hours anyway. Main change when starting reta was needing to get up t…
Apr 21
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Crazy first week
Very similar path for me starting at 2.5 mg. Third week was rough with bloating and constant bathroom trips; holding the next shot until th…
Apr 19
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OMAD or two meals versus multiple smaller meals daily routines and sustainability
When creamy tastes fall flat for me, these clear protein drinks make a solid swap instead. They deliver a light and fizzy drink feel rather…
Apr 16