WarmSparrow60
archive participant · first seen Feb 20, 2026 · last active 3d
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MOTS-C Timing and Dosing for Endurance Sessions
I have not yet. I will get insulin and glucose checked this week and report back. Right now I am going by how good I feel with diet, exerci…
Jul 11
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MOTS-C Timing and Dosing for Endurance Sessions
I use 8 mg MOTS-C every other day and alternate with 100 mg NAD+, both fasted pre-workout in the morning. After lunch I take 10 mg SS-31 da…
Jul 11
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Injuries + lifting while on GLP-1s?
It helped some. Maybe 40 percent from the protocol and 60 percent from the PT work. I'd use it again if needed. This was my worst self-infl…
Jul 10
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Injuries + lifting while on GLP-1s?
Early on I pushed weights harder to ride the weight-loss wave and ended up tearing my labrum and rotator cuff on incline bench with 80 lb d…
Jul 10
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Technically Possible To Combine Reta/Tirz w/ Eloralintide?
The big jump on the curve is from going 1 mg to 2 mg. The shot was two days ago and today's reading lines up with the monthly view.
Jul 9
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Technically Possible To Combine Reta/Tirz w/ Eloralintide?
Week-five update: moving up to 2 mg. Suppression is solid, had some fatigue one afternoon that passed, and slept well. Just took the usual …
Jul 9
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Combining Eloralintide w/ Tirzepatide/Retatrutide - Dosing Timing
If you add Eloralintide I would drop either Tirzepatide or Retatrutide instead of running all three. Using them together seems likely to ca…
Jul 6
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Standalone vs stacked amylin agonist use after GLP-1 therapy: dosing, mechanisms and long-term questions
This has turned into a regular pattern for me now. I gave myself the fourth injection the day before at one milligram. It handles the inter…
Jul 1
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Who Did You Tell About Your GLP-1?
my answer to this has changed over time as my confidence grew. at first i just said i quit drinking. then i added diet changes and workouts…
Jun 30
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Standalone vs stacked amylin agonist use after GLP-1 therapy: dosing, mechanisms and long-term questions
I used it by itself rather than mixing together several of those GLP compounds.
Jun 30
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Standalone vs stacked amylin agonist use after GLP-1 therapy: dosing, mechanisms and long-term questions
It might actually stem from your own approach. Half of the amount disappears after fourteen days, and I figure you already knew about it. R…
Jun 29
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Fasted peps
This matches the captain guiding his jet straight into a fierce tempest.
Jun 28
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Fasted peps
Current stack is tirzepatide 15 mg weekly, eloralintide 1 mg weekly two days before the tirzepatide, 5-amino-1mq 5 mg daily on an eight-wee…
Jun 28
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Fasted peps
I do four to six injections in the morning while fasted almost daily. I also do fasted cardio or lifting five days a week and don't eat unt…
Jun 27
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Crepey skin on face after weight loss
Hoping low-dose daily growth hormone will add some volume back to my face. The lines on my cheeks are the worst part. Planning to begin nex…
Jun 25
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Anyone gone above 15mg on tirzepatide?
That model feels destined to come my way. Fate seems to point right at it. Including Eloralintide instead might be the move.
Jun 23
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Morning blood panel - could evening or morning injections skew the numbers?
I do all my injections in the morning and always wait until after the blood draw because some have short half-lives between thirty minutes …
Jun 22
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Daily workout logs and split variations for strength training with weight loss and travel
I always kick things off with twenty minutes of cardio on an empty stomach. After that comes an hour hitting every muscle group with four s…
Jun 22
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Technically Possible To Combine Reta/Tirz w/ Eloralintide?
Getting ready for the fourth 1 mg shot tomorrow, two days before tirz. The compound builds nicely thanks to the half-life. No need to rush …
Jun 22
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Guidance on building a peptide optimization stack
I won't look into that stuff. When dealing with peptides that catch my attention I always check everything myself first by searching around.
Jun 21