I began at 2.5 mg and remained there for four weeks with good appetite control similar to yours. Instead of raising tirz I added 1 mg of another compound to gain extra benefits while keeping the suppression from tirz. That combination gave a further drop in food noise. I have lost 20 lb so far, mostly water but some fat as well. I maintain a 1000-calorie deficit, walk at least five miles daily, and lift three or four times a week. Logging every calorie provides clear data on why the scale moves or stalls.
Hi everyone, I would like feedback and personal stories about tirz experiences and dosing. I am starting week 3 with no prior GLP use, taking 2.5 mg once weekly. Side effects are minor, mainly occasional nausea or acid reflux the day after the shot, which I handle with OTC remedies. Appetite stays low and food noise has dropped, yet I have seen no weight change despite regular exercise. Is it still too soon to expect noticeable loss? Should I move up to 5 mg anyway, or stay put while 2.5 mg feels sufficient?