SlowThistle36
archive participant · first seen Apr 15, 2026 · last active Jun 12
0topics
28replies
0likes
0same experience
0best answers
replied
Retatrutide short sleep duration and management strategies
Thanks for the useful suggestions. Sleeping without food has been my go-to choice for a long time, and it looks like that might be causing …
Jun 12
replied
What do you eat in a day on Tirz/Reta?
Coffee, supplements and meds in the morning. No real lunch. Dinner is chicken thigh, burger or lean steak with rice or sweet potato. Lately…
Jun 5
replied
Titrate - How much to increase?
I wanted to go from 2 mg up to at least 4 mg but only added 0.5 mg. I am glad I kept it small. The suppression hit like a wall along with h…
May 20
replied
Personal Responsibility vs Systemic Causes of Obesity and Weight Loss
It clicks for me now. After coming out of a bad phase the upsides become clear and you feel driven to jolt folks into seeing things your wa…
May 18
replied
Managing Persistent Hunger and Metabolic Adaptation After Major Weight Loss with Peptides
I use low-dose tirz on Fridays and reta on Mondays to get a higher GLP-1 to GIP ratio, totaling 4.5 mg. Eight weeks in and the meds are sti…
May 15
replied
How are y'all tracking your progress?
I found out this program has an interesting extra capability for handling personalized medications and their absorption rates, allowing it …
May 14
replied
What dose of reta and calorie deficit are you at?
37-year-old guy, 6'4", 300 lbs so TDEE is relevant. Eating 1500-1800 calories daily on 2 mg weekly reta plus 2.5 mg tirz for extra hunger c…
May 13
replied
Short 30-31g 8mm Luer Lock or Luer Slip Needles Only
Replying mainly to agree again after missing it earlier. Dead space with luer-lock setups measures around 0.05 ml, which adds up and must b…
May 11
replied
Short 30-31g 8mm Luer Lock or Luer Slip Needles Only
Would not have expected the jump from 30 to 29 to change draw speed much. Good to know. Already have a couple hundred 30 gauge five-sixteen…
May 6
replied
Short 30-31g 8mm Luer Lock or Luer Slip Needles Only
Tried those? Not sure how much the brand matters for needles, but the page does not list one clearly. Only a name appears in the pictures t…
May 6
replied
Daily Calorie Consumption During Weight Loss
I'm six foot four and currently weigh three hundred three pounds after dropping twenty seven since late March. Daily intake stays between e…
May 1
replied
Help with Stack
How many mg of reta are in those 40 units? Curious about the real dose because 40 units sounds like a lot of volume this early, though I do…
Apr 25
replied
Shifting Opinions on GLP-1 Weight Loss Drugs and Social Stigma
At 37 years old after carrying extra weight and feeling low for my entire existence probably tied to those physical and chemical factors I …
Apr 25
replied
Reta and mood improve
I began with tirz then added reta hoping for more energy and fat loss, and I did notice a small lift in mood from the combination. Doses ar…
Apr 25
replied
Need some opinions on Semax
That by itself would be enough reason for me to try it, and any extra cognitive boost would just be a bonus.
Apr 25
replied
OMAD or two meals versus multiple smaller meals daily routines and sustainability
Two meals lately. OMAD was enjoyable before but GLP-1 makes it feel like too much now. Biggest meal at lunch, smaller early dinner so the s…
Apr 25
replied
Anyone else get excited when shot day comes around?
I definitely look forward to it, and today happens to be the day. I like having set routines and seeing another week ticked off. It feels l…
Apr 20
replied
Choosing an initial Tirzepatide dose for maintenance
I have stayed at 2.5 mg since I began a month ago. I could probably have used less but have not needed more. The usual schedule says to inc…
Apr 17
replied
Tirzepatide Retatrutide Stacking Weight Loss Progress and Maintenance
Weighed 390 in June 2022 and got to 330 by March 2026 without any meds. Started tirz at 2.5 mg in mid March, switched to 1 mg reta in mid A…
Apr 17
replied
Peptide stack results for weight loss skin clarity and hair changes with GHK-Cu and Tirzepatide
Those transformations look remarkable and truly uplifting. I get such a kick from watching all the wins people share in this space. Awesome…
Apr 17
page 1 of 2Older →