BPC-157 tends to help with tendons overall, though the usual half-milligram daily amount often falls short. One milligram worked better for me. Cutting out foods that promote inflammation can also make a big difference, so testing an elimination approach to spot personal triggers is worthwhile since diet effects can be substantial.
Anyone dealt with ongoing biceps tendon inflammation? I've begun shoulder and back strengthening work including rotator cuff moves, yet most pushing exercises at the gym still hurt badly. The butterfly machine is impossible for me right now. Wondering if BPC-157 might be worth trying.