What are you using to track your macros?

I use a dedicated macros app. The yearly cost is reasonable and the interface feels a bit rough at first but works fine once learned. Creating custom recipes and setting my own portion sizes is handy, plus it offers a choice between net carbs and total carbs.

What are macros?

I am using an AI chat app. It lets me enter a cooked recipe and calculates the macros based on the portion I actually eat.

I use a diary style app with a green apple icon on the store. One time purchase only, which suits me since subscriptions are annoying.

I am committed to one particular macros app and have been satisfied with it for over two and a half years.

I use the same macros app and paid for the yearly plan. Tracking works well overall but the AI photo feature is not very reliable in my experience.

I use a detailed nutrition app and like it, though the yearly fee is noticeable. It remembers frequent foods and suggests them, and the barcode scan has worked on everything I tried so far.

Spreadsheet.

What are macros?

I stuck with the old popular app for years until it started losing data. Tried the highly rated paid one and found logging too slow. After testing many others I landed on a simple logging app that feels fastest, with multiple search options and easy repeats for common meals. The paid upgrade is optional and often discounted.

A nutrition app has a free option I still use along with its barcode scanner. I eat the same meals daily so tracking has become unnecessary.

I use a straightforward logging app for what I need. Yearly cost is moderate. Manual entry is still required for micronutrients.

I use a journaling style app that is straightforward and gives accurate responses with an edit and save option for reuse. It includes weight and water tracking, lets me set custom macro percentages, and has goals for loss, maintenance, or gain. The yearly fee comes with some free trial entries.

A simple logging app has a clean interface and low friction. After a while though, entering every item becomes tedious unless meals are very repetitive. Trackers are useful mainly to learn baseline intake, after which they can turn obsessive. A covered dietitian through an insurance platform can offer more practical guidance on nutrition and behavior than most forum advice.

Barcode scanning can be restored on the old popular app for free by changing the account region setting to another country.

I have used a particular coaching app on and off and appreciate how it pushes whole foods over processed choices. The yearly subscription is higher but the structure for fat loss or maintenance plans works for me once the learning curve passes.

I use a general AI model. I set up a health project that holds separate sections for peptides, nutrition, fitness, and medication. It feels less cumbersome than traditional trackers so consistency is higher.

I moved past counting calories and macros. Focusing on clean eating with enough protein removes the need to track numbers. Using a simple ratio of protein grams to calories for quality sources makes daily targets easy to hit without extra effort.

I use the built in health app on my phone. It is free, contains most foods I eat, and the barcode scanner speeds up entry. I set up regular meals in advance and also log workouts there.

I still use the old popular app even without the paid barcode feature because the overall experience suits me.

I switched the region setting in the old popular app and obtained the premium plan at a low one time cost last year.

I am using a logging app I already knew from earlier attempts. I bought the membership for extra features and appreciate the accountability it provides.

My trainer provides his own app that is simple and allows adding custom foods. The old popular app is also acceptable.

A certain macros app works but lacks exercise tracking so I am looking elsewhere.

I use the old popular app. The paid barcode scan was convenient but I prefer to avoid the cost and just type entries. Meal prepping means I spend time entering recipes anyway.

I used a carb focused manager app when I was actively tracking macros.

I use a detailed nutrition logger. It works better for me than the old popular app.

A simple free tracker is what I use now after leaving a previous paid option. The earlier app had a stronger food database and better barcode results though.