Food & Appetite

Any lazy protein hacks?

Maintenance - How are you maintaining?

Protein shake comparisons

Does your GLP-1 do all the work?

Dietitian?

Should i come off reta?

How bad are sweeteners like stevia and acesulfame-K?

Protein when appetite is low

Tirz appetite comes and goes

The more physical activity I do, the more intense the hunger suppression gets, anyone else?

What's your favourite thing about reta?

Explaining Food Noise for Newcomers on GLP-1 Forums

POST YOUR FOOD PICS !!!

Sudden hunger surge after restarting tirzepatide

Let's Talk About Saturation

Struggling to reach daily calories late on tirzepatide

Sweet Tooth help/recommendations?

Do yall eat the day before pin or the day of pin?

High protein meal routines and prep ideas for lifting

Fit athletes considering tirz for appetite control

Pausing retatrutide before a week of drinking at an annual event

I love gumbo. Do you?

First NFL Sunday - oh boy!

Lifelong weight management medication use versus stopping after goals

AMA on resistant starch fibers Akkermansia peptides and allulose dosing

How many meals a day do you eat on Reta?

Assessing where I am in this new world of diet and peps

My new protein shake

Yay! I’m hungry!

Binge Eating Disorder - Finally, A Solution