Does everyone else on Reta Piss alot like me ?

Same thing happens to me whenever the dose goes up, including one really long pee.

I included electrolytes in my own batch as well.

Roughly how many ounces of fluid do you take in daily? When I used to push extra water I felt like I was in the bathroom nonstop. These days I stay aware of intake but don't force it.

I saw the thread title and figured it was a poll. I was ready to pick the standing-up option, or standing-up-like-a-boss if that was listed.

Nighttime bathroom trips show up the same way whether you're cutting on reta or just dieting without any fat-loss drug. Stopping fluids four or five hours before bed can reduce it a little.

Most of the lost weight leaves as carbon dioxide when you breathe, about five parts CO2 to one part water. Overnight, water vapor in your breath also adds up, and skin loses moisture through sweat too.

Yeah I go often, but that's because I force down a lot of fluids. Each morning I stir protein powder, fiber and creatine into 72 ounces of water and knock it out by around 10am, which leaves me running to the bathroom nonstop all day. Those 72 ounces still only add up to roughly half my total daily intake.

Honestly I haven't seen any shift in how often I need to go. The frequent trips come simply from drinking heavily. I've been cutting back on fluids in the hours right before bed like others suggested, even though it's tough because I'm genuinely thirsty most of the time. Still worth it to keep sleep uninterrupted.

Has your prostate been checked? Mine was enlarged so I wasn't fully emptying my bladder and ended up waking three to six times every night. Taking some Tamsulosin (Flow Max) changed things a lot. I'm 67.

Right, the problem began before I ever started Reta back in early January. I've dropped 60 pounds and am now on maintenance. I still avoid drinking much water after dinner, but that made little difference until I began the Flow Max.

I sip water steadily all day and watch the color of my urine, keeping it very light yellow or nearly clear. With my evening supplements I take in about 8 ounces and stay up for one final bathroom visit. Even then the urge to get up is still there in the morning and the urine comes out more yellow by then.

Starting that treatment barely shifted how often it happened for me. Those two alternatives though really changed things up. My prostate is such a hassle.