Mud Run - Should I Skip My Dose?

The original poster splits Tirzepatide doses and experiences post-dose tiredness that hurts workouts, plus ongoing fatigue and reduced eating, and plans to skip the Friday shot before Saturday's event while asking about Tuesday as well. Replies suggest either shifting the Friday dose to after the run or skipping both to aid hydration and electrolytes. Several users also discuss methylene blue as a way to counter Tirzepatide-related fatigue, with mixed personal experiences on its effects and side effects.

• Fatigue after dosing can reduce workout quality and last longer with ongoing use and lower calorie intake.
• Pre-hydration and electrolyte balance become easier with less medication in the system before a demanding event.
• Options discussed include skipping the dose before the run or moving it to afterward to stay on schedule.
• Methylene blue is mentioned by some as providing clean energy and mitochondrial support during Tirzepatide use.
• Long-term methylene blue users report energy benefits but also note staining of toilets and possible brain discoloration.

Whether to skip the Tuesday dose in addition to Friday or simply shift Friday's dose to Saturday after the event.

Appropriate dosing or long-term safety considerations for methylene blue when used with Tirzepatide.

Nothing here is advice.