Community β€Ί Results & Progress

Not a drill: 5 pounds from minimum goal

38 replies28 peopleJun 10, 2026β˜† Follow
Summary

What does it feel like to near goal weight after major loss and how to approach maintenance plus body image?

The original poster reports hitting 126 lbs after starting at 186, with a floor of 121 in sight within a month, followed by maintenance and a celebratory treat. They describe ongoing body dysmorphia despite external feedback, plans to keep the effective dose steady, and simple eating rules without calorie tracking. Replies offer congratulations while sharing parallel experiences of surreal progress, lingering mirror distortion, and questions about sustaining results long-term.

What this discussion establishesWhere people disagree

Whether to keep the current medication dose for maintenance or attempt gradual reduction to zero

Still open

Best long-term maintenance protocol and how hunger signals behave once weight stabilizes

Nothing here is advice.

38 replies Β· 28 people
SteadyQuill55archiveopening postJun 10

The scale showed 126 today. I keep staring at the space between my legs because it looks unreal. My clothes feel like they belong to someone else. I notice odd angles in my skeleton. I think about buying a full mirror then tell myself it probably won't help my character and the gym ones are enough if I really need to look. Strangers open with how thin I am. Inside I still see fat but I know that's not real so I ignore it. My lowest target is 121 and I'm set to hit it soon. After that I'm finished with active loss. I'll mark it by sharing a giant blueberry muffin with the family that took me in here. Years ago at 186 I was eating one while wishing I could afford the shot. One of them said straight-faced that insurance sometimes covers it for people with extra conditions then added have another muffin. My usual food is still solid and the gym stays part of the week.

WryLedger88archiveJun 10

So happy for you. Promise you'll keep posting once you hit your goal, okay? You're my favorite to read.

WryCinder14archiveJun 10

congratulations! That line about the pause and another muffin made me laugh out loud.

IronLantern24archiveJun 10

Good for you. Enjoy the success.

SteadyQuill55archiveJun 10
↳ replying to @WryLedger88

oh definitely, hanging out in communities I enjoy isn't something I'll stop anytime soon.

WryFenwick45archiveJun 10

I love your footnotes! I always look forward to the weekly drama report.

SteadyTimber49archiveJun 10

amazing!! I'm also unsure what to do with myself now that I'm not focused on losing. I don't know how to live like a normal person without obsessing over food. It's strange.

SharpWillow45archiveJun 10

Cheers on finishing that step. Figuring out how to drop the former self that has vanished is the hard thinking part now, right?

GreenMeadow54archiveJun 10

Wait until you decide you like the gym enough to build muscle and have to accept that the scale will go up even though you know it's mostly muscle. Watching the number rise is still hard.

AmberCompass48archiveJun 10
↳ replying to @WryFenwick45

Right? This week feels like it should be Smiter for pooping in the corner of the forum.

CopperBeacon14archiveJun 10

congratulations! 126 what a number, must feel amazing.

PatientAlder89archiveJun 10
↳ replying to @SteadyQuill55 (opening post)

You'll be there in no time. Congrats. Enjoy this and keep reminding yourself you are slim and the scale is correct.

BlueKettle52archiveJun 10
↳ replying to @SteadyQuill55 (opening post)

Wow, that's amazing. Congratulations on losing so much. I'm nearly at the same place and hit 125.6 today after starting at 148. If everyone calls you skinny then you really are. During the process it can feel like nothing changed even though clothes fit differently and the scale keeps moving. Seeing yourself every day makes it easy to miss the difference, but old photos show the real progress and that helps keep going. For me the change shows up more as definition and conditioning from daily lifting, so the loss was mostly fat.

SteadyAnchor31archiveJun 10

That's fantastic, great work.

LevelAlder29archiveJun 11

WOW. This is so great. Thrilled for you.

WarmMeadow92archiveJun 11
↳ replying to @SteadyQuill55 (opening post)

This post brought a smile to my face. I appreciate the share. Even with severe weight issues plus borderline blood sugar problems, breathing pauses during rest, and elevated lipids my coverage was denied. I considered consuming sweets right before testing in hopes of triggering a diabetic label. Ultimately though I chose not to play around with that condition. Nice work on your changes. I share those feelings too. Right now I'm just a few pounds away from target yet the reflection still looks overweight to me. I'm aware it's mental but it remains tough. Even having mirrors around doesn't change that.

QuietSignal25archiveJun 12

Happy to hear you've reached the stage where the scale trends keep moving in a good direction. Sounds like a perfect moment to refresh your clothes and pick styles that actually suit you now. How are you thinking about holding steady once you get there? From what I've read the meds tend to slow down a lot after a year and a half, so staying at the current level or easing off a little both come up as options. I've looked around the usual spots and hardly anyone seems to have thought through what comes next. The few who mention anything usually say they'll just move more and taper off until they stop taking it. That approach strikes me as unlikely to last, since these meds seem to fix a metabolic issue that otherwise leads right back to the old pattern. I'm also curious how appetite cues even work once the drug is in the picture. Without the big reserves of fat it used to be simple to match what the body needed, but now it feels trickier to keep energy steady. Do you notice reliable energy for the activities you enjoy, or do you sometimes hit a point on a pleasant stroll where you feel shaky and drained even though nothing hurts? Protein intake isn't the missing piece in my experience. Building strength when you're no longer carrying the extra load still requires something extra to avoid that drained feeling. I've been turning over different possibilities for a while. Any thoughts you've come across would be interesting to hear. Nice work getting here, and I hope the updates keep coming because they always brighten my day with that lively tone.

SteadyQuill55archiveJun 12
↳ replying to @QuietSignal25

My clothes have shifted right along with my size changes over time. I picked up pieces that matched how I looked at the moment, along with maybe one item that felt just a bit snug. Most came from resale sites, though I grabbed one new dress not long ago since it looked nice and cost little. It seemed like a solid choice. I figure whatever amount helped me arrive here will probably hold things steady, so 12.5 mg might end up as my regular level. All along I skipped any calorie tracking beyond a quick mental count at meals when the numbers came to mind, which was pretty often. My pattern stayed simple: skip treats, avoid extra eating between meals, and pass on more servings except when out socially, where I still kept things reasonable. I see no real issue with leveling off now. Progress paused from late last year into spring because I eased up, but picking up the pace again got things moving. A steady way of eating without pushing hard should handle keeping the current weight.

AmberCompass48archiveJun 12

Amazing. You should be so proud of yourself.

SteadyQuill55archiveJun 13
↳ replying to @AmberCompass48

I feel thankful above all else. Becoming attractive was something I desired intensely, though I recognize heavier individuals can still look greatβ€”it's just that I never succeeded at it myself. Thankfully, medical advances eliminated excess weight during my life, and at a point when I remained youthful enough to appreciate appearing desirable as I'd long hoped. Even so, at forty-five years old, with my mother maintaining her appeal into her late sixties, I could have more time to savor this than anticipated.

LevelTimber64archiveJun 14

That's awesome! It makes me happy to go through so many things you've shared here. It's nice that you'll keep being part of the group. On the topic of looking good at a time when one can still appreciate it fully, when exactly does that period end according to you? 🀣🀣🀣

SteadyQuill55archiveJun 14
↳ replying to @LevelTimber64

One thing about getting older that keeps surprising me in a good way is how I expect all the enjoyable parts to finish once I hit some particular year yet when that time arrives it turns out everything is still going fine and my earlier worries were pointless.

LevelTimber64archiveJun 14

I find myself in the exact same situation heading toward a significant birthday that arrives much faster than expected. Clearly some kind of temporal distortion occurred.

SteadyQuill55archiveJun 14
↳ replying to @LevelTimber64

Reaching my thirtieth birthday made me vanish for a fortnight, packing my motorcycle with tent gear before riding off toward a big cave area. Five days there passed alongside a Frenchman at the site who either could not use my language or chose to act that way, which suited me fine. I returned feeling more at ease with entering my thirties while lacking big accomplishments. My fortieth year brought a personal ceremony marking freedom from any worry over outside opinions or demands. Five years ahead at fifty I aim to mark the day with contentment, ongoing fitness, a strong self-view, an existence matching my own wishes, and light romantic moments without ties to men or customary duties that drain my drive and leave me let down. I plan to stay quiet on the matter since plenty of women my age still handle heavy loads for partners, and boasting about avoiding that would feel unkind.

PatientBeacon95archiveJun 14

Love it all of it. Trumpet to every woman, men ain't shit if they can't make your life easier and more enjoyable. You are the prize.

LevelTimber64archiveJun 14

What an adventure! Comments like that come across as rude only when you fail to accept that certain ladies pick paths unlike your own. For those ladies, the man might mean more than just an ordinary person. There's always somebody out there ready to share views on matters they understand nothing about. Every critical remark about my own relationship could have earned me cash... I follow the path that suits my situation and allow everyone else to follow theirs. Party hard!

ClearWillow59archiveJun 14
↳ replying to @SteadyQuill55 (opening post)

Congratulations. Great job. Hope to keep seeing you here.

SteadyQuill55archiveJun 14
↳ replying to @LevelTimber64

I want to make it absolutely obvious that I'm not saying all marriages involve a wife pouring everything into a husband who demands she handles everything for him. Lots of marriages don't follow that pattern. Still, this kind happens often enough among people from Generation X and older that I'm glad I'm not stuck in one now, given how unlikely it would have been otherwise for someone my age.

WarmHarbour28archiveJun 14

Cheers on making it big we spotted you early before the fame hit marking the occasion I'm getting myself a different guitar some strings and also an amp believe my words 😁

SteadyQuill55archiveJun 15
↳ replying to @WarmHarbour28

Craving a tongue drum tuned to D minor hits me pretty hard right now. Saving cash for my eye procedure this August means that purchase has to stay on hold as the real treat instead. πŸ˜‚

LevelPebble88archiveJun 18

Way to go! By the way, getting a tall mirror proved useful for me, not because of ego but to keep things real. Checking my reflection regularly adjusted my mental image of how big I am. That awareness builds slowly and you barely register it happening. When the weight came back before the shots, I saw how familiar the leaner look had gotten for me. Separate issue entirely.

QuietSignal61archiveJun 20

Cheers to that random poster! I'm nearing the point where my scale dips under two hundred. Thirty more should land me inside the healthy body mass index zone, haha.

QuietKettle56archiveJun 21
↳ replying to @SteadyQuill55 (opening post)

Reaching that long-anticipated point after all the effort leaves me in disbelief! I've dropped 95 pounds in the past and now I'm tackling another big reduction, having shed 70 already and needing 20 more. That special occasion is approaching quickly for me too, along with the rest of you.

WarmWillow50archiveJun 22

Can't believe I overlooked that update! Nicely handled. The whole thing really does feel dreamlike once you've reached a smaller measurement after years of fluctuating between strict plans and setbacks. You put in the effort and made it happen. The other day I grabbed a size 6 and was shocked it still worked on me, so I checked several different labels and got the same result. Returning to that measurement from my service days feels odd.

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