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40,000 Patient Records Reflect >50% Maintained or Increased Weight Loss After 24 Months Off GLP’s

50 replies19 peopleNov 14, 2025☆ Follow
Summary

Do real-world patient records show most people keep weight off after stopping GLP-1 drugs?

An analysis of medical records indicated over half of tracked patients sustained or extended their weight loss two years after ending GLP-1 treatment, while roughly one-fifth regained. Participants debate whether the figures are skewed because records miss unreported continued use through other channels or providers. Some attribute success to gut changes or lifestyle shifts, while others cite clinical trials showing high regain rates and question the data selection process.

What this discussion establishesWhere people disagree

Whether the record-based findings reliably reflect true discontinuation outcomes or are undermined by missing data on continued use and selection bias; also whether regain is inevitable for most or avoidable for many with other changes.

Still open

Actual long-term maintenance rates once all possible continued use is fully accounted for, and reliable ways to predict who can stop successfully.

Nothing here is advice.

50 replies · 19 people · page 1 of 2
SlowHarbour85archiveopening postNov 14, 2025

Medical records from a large system showed that more than half of patients kept their weight off or lost more over the two years after they stopped these medications. About one in five put the weight back on. The information comes from charts rather than what people said themselves. Even with various reports, some still repeat the idea that you have to stay on them forever. These drugs seem to work differently for different people. At the two-year mark after stopping, over half the patients on each of the three main versions had kept the loss or gone further.

ClearHarbour45archiveNov 14, 2025

Probably some strong motivation and real habit changes once the weight came off. After reaching that point most would work hard to avoid sliding back. Sounds like positive information.

QuietWillow76archiveNov 14, 2025

Wonder how many of those kept going quietly with other versions or simply did not mention it to their doctor.

SlowHarbour85archiveNov 14, 2025
↳ replying to @QuietWillow76

No matter how much information is available, some people will still claim the results must be made up. It is impossible to run a study that satisfies everyone. There are still people convinced the planet is flat.

SlowHarbour85archiveNov 14, 2025
↳ replying to @ClearHarbour45

My guess is something in the digestive system got better. A doctor started me on one of these because tests showed low levels of a certain gut bacteria even though my weight was already low. I keep hearing people talk about hormones being off but they have never actually seen a specialist and just started taking things without any baseline numbers. Are they using cards or star charts?

QuietWillow76archiveNov 14, 2025

How many charts actually show ongoing use? Mine from years ago lists a short course and now shows nothing, yet I never really stopped. Would that get counted as someone who maintained?

ClearHarbour45archiveNov 14, 2025
↳ replying to @QuietWillow76

Similar to when I report a low number of drinks to my liver doctor.

ClearWillow59archiveNov 14, 2025
↳ replying to @SlowHarbour85

This part does not add up. Those bacteria are said to produce the same signal, so why not just give a probiotic or suggest the implant instead? At that weight level the medication would not normally be recommended anyway.

SlowHarbour85archiveNov 14, 2025

I used a low dose with the plan to recheck after several months. The implant option was never offered and I would have turned it down anyway because of regular scans. Earlier they wanted to put in a nerve stimulator and I said no to that too. I stayed on another medication instead until after the procedure. I am trying to rely less on prescriptions overall. I have a follow-up soon and will ask about probiotic options then.

SlowHarbour85archiveNov 14, 2025
↳ replying to @QuietWillow76

I am not part of that system but I get the question about the charts. Did you talk with your doctor about it? They started with a much larger group that stopped and narrowed it down to the 40,000 they followed, probably to reduce cases like the one you describe.

QuietWillow76archiveNov 14, 2025
↳ replying to @SlowHarbour85

The write-up does not mention any controls for that issue. The authors never bring up the chance that people moved to other versions, which weakens the whole thing. If my chart had been used it would look like I stopped because no more prescriptions appear, yet I kept losing afterward. Charts cannot detect a switch to another source. For those of us with the genetic tendency we know nothing is actually fixed. Once we come off, the strong hunger and old taste preferences return quickly.

PlainCompass54archiveNov 14, 2025
↳ replying to @QuietWillow76

Mine starts returning toward the end of the week already. I cannot picture holding steady for two years without the constant hunger that came with every other diet. I am not going back to that feeling.

BlueWillow27archiveNov 14, 2025

I am in the group that regained and I am okay with it. We do not criticize people who need glasses for wearing them.

KeenLantern39archiveNov 14, 2025
↳ replying to @ClearWillow59

Just taking the bacteria will not make a lasting shift. Changing what you eat to support the ones you want works better.

CopperSignal27archiveNov 14, 2025

I think there may be real problems with how this was done, though I am not the right person to judge. It is worth noting this is not in a journal that uses outside reviewers. Plenty of earlier work on weight regain exists and most of it shows the majority put the weight back on within a few years no matter how they lost it. That matches what happened to me too. One trial found that after a big loss on the medication, those moved to placebo regained most of it.

ClearWillow59archiveNov 14, 2025
↳ replying to @KeenLantern39

That is accurate, and some of those bacteria are hard to get. One type only comes at birth and antibiotics wipe it out.

GreyWillow33archiveNov 14, 2025
↳ replying to @SlowHarbour85

There is a solid case that the information is skewed and does not show what really happens after people stop. They pulled records for anyone with a long order who lost some weight and then had no order in the following year. That misses people who moved to other sources or changed doctors outside the system. Someone could have switched providers, used leftover supply, or paid cash and it would not show up. It also only counts those who returned later for a weight check. If a patient moved to a different record system or a non-connected clinic the data would not capture it.

SlowHarbour85archiveNov 14, 2025
↳ replying to @GreyWillow33

No matter how the research is performed or what it finds, a portion of people will still say their idea without evidence beats any study. The past few years showed how some still believe extreme remedies can fix a virus. Someone posted about this recently. The report started with nearly 190,000 who stopped and kept only 40,000 to reduce the chance that some had moved to another version or similar workaround. For those who stopped and did not regain everything, seeing that others had the same result is reassuring.

QuietWillow76archiveNov 14, 2025
↳ replying to @SlowHarbour85

Where does it say they removed people to account for other versions when they narrowed to the 40,000?

SlowHarbour85archiveNov 14, 2025
↳ replying to @QuietWillow76

They did not remove 40,000; they simply kept that many out of the larger group that stopped. I have seen more than ten other reports with similar results. The reason I shared this was not to tell anyone to quit, but to counter the claim that stopping will always erase all progress. It does not have to be all or nothing. Still, some people believe extreme remedies fix viruses or that the planet is flat.

QuietWillow76archiveNov 14, 2025

This does not support the claim at all. It is selected data that does not adjust for anything. We already have better-run studies showing most people regain after stopping. No one is being misled into expecting regain; that is what the majority do and that is the reality. Claiming a good portion can just quit successfully is the misleading part. I did not want to say it directly but it needs to be said. Sorry if anyone is bothered. I am stepping back from this thread.

SlowHarbour85archiveNov 14, 2025

Keep in mind that research paid for by companies that would lose repeat customers can show different results than independent data. The number of people included also matters.

CopperFenwick68archiveNov 14, 2025
↳ replying to @SlowHarbour85

Come on. You are in a community where many use other sources and still argue the results could not possibly be affected by that. The report also goes against the main clinical trial. Plenty of people here are not on the brand-name version, and that is not considered. It is like saying half the people who filled up at one station never needed gas again, ignoring every other possibility.

CopperFenwick68archiveNov 14, 2025
↳ replying to @GreyWillow33

It also does not handle someone moving from one medication to another. It looks at people stopping one but does not check whether they started a different one or added something else.

WarmQuill37archiveNov 14, 2025
↳ replying to @SlowHarbour85 (opening post)

I am not sure how reliable the report is. Plenty of us using other sources never tell our doctors. Officially my chart shows a low dose of the brand version when I am actually using more from another source and adding something else as well.

BrightMeadow44archiveNov 14, 2025

Bodies and minds differ a lot, so a single rule about stopping will not fit everyone. Many reasons led to the original weight gain and those same factors affect whether it stays off. There are also things we do not fully understand like set points and how fat cells remember. Retraining is possible for some. There is nothing wrong with trying to stay off or with staying on long term. If weight returns after stopping, there is nothing wrong with starting again.

SlowHarbour85archiveNov 14, 2025
↳ replying to @CopperSignal27

We agree on the main point. One big problem with very heavy patients is that these medications get attacked in the media and by some online groups. Young influencers who already have health issues from their weight hear they can never keep it off without daily injections forever, so fewer of them seek help. Most people do regain, but most people also eat poorly and do not move enough. Talking about how daily habits can help keep weight in a healthier range is more useful than telling everyone there is no hope.

SlowHarbour85archiveNov 14, 2025
↳ replying to @BrightMeadow44

I did not see anyone say people should simply stop. I have seen many here insist that lowering the dose or stopping will make the medication stop working later.

BrightMeadow44archiveNov 14, 2025
↳ replying to @SlowHarbour85

Both views appear. Mostly the ones who shame larger people push stopping, while those who have been shamed insist they will regain or lose effectiveness if they lower or stop. The topic carries a lot of emotional weight, which makes calm discussion harder.

SlowHarbour85archiveNov 14, 2025
↳ replying to @BrightMeadow44

I hoped there were enough level-headed people here for real talks without overreactions or wrong assumptions. Bodybuilders get called meatheads yet they often stay open to new findings and trying things, even after dealing with weight issues themselves. The flood of private messages after any post that does not match the usual view is tiring. Apparently others are also lowering doses or testing, but most stay quiet about it.

SlowHarbour85archiveNov 14, 2025
↳ replying to @ClearWillow59

I have had spinal meningitis twice and after surgery the strong antibiotics likely cleared out a lot of the gut bacteria. I eat well, take supplements, and exercise several times a week, but I know that is not enough to fully restore things. I am near a university that has done transplant work but did not qualify for the trials. Working in the field probably helps me manage better than I otherwise would.

ClearWillow59archiveNov 14, 2025
↳ replying to @SlowHarbour85

I wondered about that, since you seem to get treatments without much trouble. My insurance would never cover these medications just for missing a certain bacteria. Heavier patients here struggle to get them at all. You are in a better position there. Still, you have dealt with serious health problems and I am sorry you went through that. The bacteria in the gut matter a lot, but replacing them is not simple.

SlowHarbour85archiveNov 14, 2025
↳ replying to @ClearWillow59

I would not call it luck so much as choosing a career path that supports better access. I moved to be near the largest medical center so I could reach top research clinics.

CopperWillow54archiveNov 14, 2025
↳ replying to @SlowHarbour85 (opening post)

In other words, nearly half gained it all back and then some.

ClearWillow59archiveNov 14, 2025

This paper looks promising for that bacteria. Supplements appear helpful though a high-fat diet reduces it. There is encouraging information here about ways to increase its presence.

SlowHarbour85archiveNov 14, 2025
↳ replying to @ClearWillow59

Send any links you like. I learned my doctor is out of the country for another week, so I will check again next week or the week after for a clear answer.

GreyWillow33archiveNov 14, 2025
↳ replying to @CopperFenwick68

If the new medication shows up in the same record system then the switch would be noted and the patient would count as still using one. This only works if the prescriber and pharmacy stay inside that system. A bit detailed but worth clarifying.

BlueMarble68archiveNov 14, 2025
↳ replying to @SlowHarbour85

Plenty of people here talk about reaching their goal and slowly lowering the dose until they are off, sometimes spacing it out further. Others, like me, find the strong cravings return when the dose drops and the body seems to want to go back to its old weight. I have not seen any group here demand everyone must stay on or must get off. Some report needing higher amounts later if they stop for a while, but not everyone. Views differ because experiences differ. Some stay open to both options because they recognize bodies vary. It feels like one side is being pushed more than a balanced view is offered.

BrightMeadow44archiveNov 14, 2025
↳ replying to @SlowHarbour85

I am in maintenance, using a much lower dose now, and actually enjoying meals again. I have started trail running once more. As long as my clothes fit I will keep lowering slowly. Like any medication I prefer the lowest effective amount or none long term. Coming from not having been heavy most of my life may give me a bit more confidence.

BrightMeadow44archiveNov 14, 2025
↳ replying to @BlueMarble68

I do not see much of that rigid talk outside certain platforms. Once people reach spaces like this there seems to be more room for nuance, which is why I limit time on the more basic forums.

CopperWillow54archiveNov 14, 2025
↳ replying to @BrightMeadow44

Those forums can be alarming. I am convinced a noticeable share of the accounts there are trying to scare people away from other sources.

BlueMarble68archiveNov 14, 2025
↳ replying to @BrightMeadow44

That platform really is its own separate space.

SlowHarbour85archiveNov 14, 2025
↳ replying to @BrightMeadow44

Good to hear. I have had major health problems and was told I would need certain prescriptions with bad side effects for life. I am now off both and doing fine. I have mixed feelings about medical care in general because of experiences with some doctors. I am taking a short break over the holidays. There will probably be some change when I restart but I do not expect a complete reversal. I was only on a very low dose so restarting will begin even lower.

ClearSparrow96archiveNov 14, 2025
↳ replying to @QuietWillow76

You think the successful half all moved to other sources? Not a bad guess given how expensive the approved versions are here.

CopperSignal27archiveNov 15, 2025

Quite a few people using these for weight loss also have heart risks. Extra weight, blood pressure, blood sugar, and cholesterol issues often appear together with low activity. Losing weight helps those, but some artery damage may already exist. These medications lower the chance of heart attack, stroke, and heart failure on their own, separate from other treatments. Staying on them makes sense when those risks are high, even if weight is controlled, especially past middle age.

BrightMeadow15archiveJan 7

Still trying to follow the exact method. The starting group covered many clinics but it is not clear how they decided who stayed in or out. Two teams got similar numbers with the same approach, so the result fits the method used. What were the exact rules for inclusion and the final count? The linked pieces stay high level. This is not meant as criticism; the topic matters and deserves closer look. A few things keep coming up: these medications seem to help beyond weight, whether directly or indirectly. Company trials often test then stop completely and report big regains. Personal stories go both ways on stopping or tapering. My own view is results probably vary a lot by person because eating, movement, and gut differences are huge.

SlowLedger42archiveJan 7

The strong feelings here reflect a pattern in alternative health circles. People who arrive through one controversy often treat that single factor as the whole answer for a while. Those who arrive through these medications may still accept older calorie-based ideas that do not explain everything. That view makes it harder to see that avoiding major regain without the medication is difficult but not impossible. People who focus on gut health may overstate its role for everyone. Most here seem to sit somewhere in the middle because that is what this space emphasizes.

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