Plateau on Reta after initial loss

More than one person has told me that splitting the reta dose did not work as well for them as taking the full amount once a week.

You have been on a low dose for quite a while without further loss. The glucagon effect really starts to show between 6 and 8 mg, so titrate upward. Also stop splitting it three or four times a week and switch to one or two injections instead.

The studies point toward 8 to 12 mg given once a week. For me the cost-benefit ratio looks best at 8 mg, but I still need to test how 4 mg feels first. I would try the higher single weekly dose and monitor how you respond.

Do you know what your daily calorie deficit actually is? Are you taking waist measurements? If not, why not?

Just wanted to say thanks for spelling losing correctly instead of writing loosing. I do not have any attention or compulsive issues that I know of, yet it still bothers me when someone calls me a looser.

Where have you been, brother? I thought the Indian Intelligence operatives had abducted you.

I began with sema back in May and added reta about three months later. Right now I do 2 mg sema plus 1 mg reta on Sunday and another 3 mg reta on Wednesday. Sema costs less than reta and I think it handles food noise better even at lower amounts. So far I have dropped about 42 pounds and I am happy with the results. Reta and sema seem to work well together.