Fish oil helps keep me regular. Plenty of people stacking retatrutide with cagrilintide report solid results, so I plan to try that if food noise returns after switching from tirzepatide. I usually manage fine once I stay active and eat right; down 32 pounds so far.
Considering mazdutide, cagrilintide or tirzepatide on top of retatrutide to strengthen appetite control. All three hit the GLP-1 receptor and slow stomach emptying just like retatrutide does, so I wonder if the slowing effect could add up when two are used together. Already eat plenty of fiber, drink enough, use prunes, stay active and lift, and stay regular every morning without trouble. Is the worry about getting badly blocked overblown or worth watching?