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Winter is coming. I can’t imagine how many layers of clothing I will need.

9 replies9 peopleOct 30, 2026☆ Follow
Summary

how to deal with feeling much colder after major weight loss

The original poster lost 50 pounds on medication and now needs extra layers even in mild fall weather. Others note this is common and suggest searching past threads for ideas like heated clothing or more layers, though the OP says most tips have not helped much. Some share their own layering habits or coworker reactions.

What this discussion establishes

Nothing here is advice.

9 replies · 9 people
LevelThistle60archiveopening postOct 30

Used to be fairly muscular but had some extra body fat. Began Reta in the spring and lost around 50 pounds, roughly 20 of muscle and 30 of fat. For the past month I have needed layers even with fairly mild fall weather. I am going to look like a penguin once winter arrives and I have to pile on all the clothes.

AmberMeadow80archiveOct 30

Right off the bat my ideas headed straight in that direction.

SlowLantern29archiveOct 30

Hey everyone. Being cold comes up often in this community. Searching keywords like chilly or chills locates those conversations fast with tons of ideas appearing right away.

LevelThistle60archiveOct 30
↳ replying to @SlowLantern29

I have tried most of them but not much warms me up.

PlainAlder11archiveOct 30
↳ replying to @LevelThistle60

I suppose it's fairly obvious. Would you head out in twenty degree weather lacking a coat? Grab some sweaters, or just endure the chill.

KeenCinder20archiveOct 30

These are my favorite winter pairs for outings on trails and high peaks. My feet stay really toasty no matter how long I stay out. When the temperature drops more I just add a thin layer underneath. Icy rain and fierce cold gusts are no problem for them. The thick ones handle anything without retreating.

IronKettle44archiveOct 30
↳ replying to @LevelThistle60 (opening post)

Totally get what you're saying! It was 45 degrees out so I threw on a base layer with long sleeves, my regular job clothes, a hoodie, jacket and cap. One coworker joked "Wow grab some food already!" No sympathy coming from the team. Gonna have a tough time once the real chill shows up in Wisconsin.

PatientPebble79archiveOct 30
↳ replying to @LevelThistle60

Came across a vest that can be charged to provide warmth, and I'm pretty sure jackets exist that heat up in the same way.

BlueMarble65archiveOct 31

I prefer using socks made for winter along with three layers.

SteadyLedger49archiveOct 31

My heated jacket works great for me and I keep several spare batteries handy. Battery hand warmers help too. Down in southern California, 50F feels cold to me.

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