ClearLantern70

Simple and solid idea.

All food is good food is quite a claim. Thanks for sharing.

I get stinging at injection site. And sore itching at injection site. That's it for me.

Appreciate it.

Nothing wrong with pizza and cake once in a while after losing that much. Did it make you sick? A friend on reta had three slices of pizza …

Thanks for the comment. Women get judged on silly stuff constantly and I'm sorry that happened to you. You're right that people can be sens…

Thanks, I wasn't trying to call him wrong.

Thanks for the input. You're off though. I plan to keep talking with him and try to help if I can. If he wants three donuts that's his choi…

Thanks for the reply. I tend to judge based on my own experience, which is very different from others. Appreciate the different angle.

If it's okay to ask, do you get sick when you eat too much or have a decent amount of something unhealthy?

Reta impacts dopamine levels. That's why it's aiding with drug addiction and alcoholism. Probably hits some people harder than others.

Meal prep is easy. Cook twice a week and that is it.

A tiny bit stays inside the needle but not enough to explain this. Needle markings are never exact and neither are people's eyes. Some syri…

Nice work. Using the compound as a tool while still eating properly and moving is the right way. You are the one losing the weight, not the…

Never heard of that spray before. Thanks for mentioning it. Did you go through their process to get one? Was it straightforward?

The point is not simply taking the compound but getting the results you personally need. Some cannot manage eating without help, while othe…

Given that your target is only 2–3 liters of water, starting at 1 mg was probably sensible. That volume is fairly low once fiber is added. …

Chicken breast at eleven in the morning. Can of sardines around noon. Sixty gram protein drink at one. Half pound of beef at three if possi…

Whatever pace works for the individual is fine. Being very heavy carries its own risks, and if faster loss gets someone active and building…

Before reta my resting heart rate was 73. At 2 mg it went to 78. At 4 mg it reached 82-86. During the second week at 4 mg I took cjc/ipa ri…