CommunityStacking & Switching

Help with Stack

13 replies7 peopleApr 25, 2026☆ Follow
Summary

Best peptide stack with reta and TRT for fat loss plus muscle while recovering from shoulder injury

The original poster on TRT wants to add CJC/IPA, tesa and Klow to ongoing reta for weight loss down to 185-190 while rebuilding muscle after a two-year shoulder layoff. Replies suggest bloodwork first, question the need for three secretagogues versus HGH, warn against stacking them for generic fat loss, and debate adding stanozolol to protect muscle on TRT during a cut. Most agree nutrition and labs matter more than extra compounds and that tesa pairs well with reta for visceral fat.

What this discussion establishesWhere people disagree

Whether to stack three secretagogues, switch to HGH, or add stanozolol while cutting

Still open

Ideal dosing for the proposed stack and whether the shoulder injury will limit training

Nothing here is advice.

13 replies · 7 people
WarmQuill56archiveopening postApr 25

On TRT at the moment. Started reta 2/19/26 and reached 4 mg by week 9. Male, 46 years old, 5’11, started at 221 lb and now at 203 lb. Planning to add CJC/IPA, tesa and Klow. A shoulder injury kept me out of the gym for the past two years but I’m ready to return. Any thoughts or experiences with this combination?

SlowThistle36archiveApr 25

How many mg of reta are in those 40 units? Curious about the real dose because 40 units sounds like a lot of volume this early, though I don’t know the concentration.

WarmQuill56archiveApr 25

I fixed it. Should have written mg instead of units.

BrightSparrow63archiveApr 25

You probably don’t need three GH secretagogues. If you want a big GH boost just use HGH since you’re 46 and any shutdown wouldn’t matter much. Otherwise drop one of the secretagogues to save money for more tesa or Klow. What exactly are you trying to achieve with the stack?

WarmQuill56archiveApr 26
↳ replying to @BrightSparrow63

Thanks for the reply. Goal is to reach 185-190 with some muscle. In the past I just bulked and ended up with high body fat. At my age I don’t want to push heavy weights and risk injury. Hoping for fat loss to lower BMI plus some muscle gain. Still dealing with rotator cuff and plantar fasciitis issues but otherwise feel healthy and want to stay that way.

QuietAlder20archiveApr 26

Run labs including IGF first then add 2 IU HGH daily. That would cost less than ipa/cjc or tesa. Retest after 8-12 weeks.

BrightSparrow63archiveApr 26
↳ replying to @WarmQuill56

Before injecting anything I’d do three things, though the stack seems reasonable if doses are correct and everything is taken daily for three months without quitting early. First get full bloodwork focusing on SHBG, total and free T, E2, progesterone, LH, FSH, IGF-1, cholesterol and cortisol for a baseline. Second calculate BMR and set nutrition so you’re only 200-300 calories above or below maintenance instead of dirty bulking. Also stop worrying about BMI.

GreyTimber78archiveApr 26
↳ replying to @BrightSparrow63

Do you have a preferred testing service or site for all those labs? I’ve been looking at Quest’s men’s health panel and Function Health.

WarmQuill56archiveApr 26
↳ replying to @QuietAlder20

Thanks. I just had a panel done two days ago and should get results next week, then I’ll do follow-up bloodwork.

SlowSignal40archiveApr 26

Unlike some others I’m not a fan of cardio. That said I’m now content using an exercise mimetic and a six-minute cardio protocol to get it over with. Main point is I agree you should pick either fat loss or bulking, not both, though you can try to hold onto muscle while dropping weight. Stacking multiple secretagogues for plain weight loss isn’t ideal. Separating them could give longer benefit from the tesa/ipa group. The real issue may be the TRT itself; lowering the dose and adding stanozolol while cutting could help. Tesa is considered the best add-on to reta for visceral fat.

WarmQuill56archiveApr 26
↳ replying to @SlowSignal40

Thanks for the reply. My test levels are low so I need to stay on TRT. Main goal right now is to drop as much weight as possible then add the other peptides later. I’ve made a good start. Staying around 190 with some mass would be ideal since I don’t like feeling skinny. Appreciate all the input and I’ll keep learning about stacks and peptides.

SlowSignal40archiveApr 26
↳ replying to @WarmQuill56

I get that TRT is needed for low test. What I meant is that because test is anabolic you might need stanozolol to keep muscle while losing fat and to avoid water retention. Yeah, forget skinny. 190 with mass usually means cutting to around 175 then bulking to 195 and shredding back to 190. When cutting, target all the fat you can.

ClearQuill84archiveApr 26
↳ replying to @SlowSignal40

Jumping in on the stanozolol point. The original poster has a shoulder issue that already kept him out of the gym for two years. From my experience stanozolol can make injuries worse. It helps with cutting and strength but is tough on joints.

SlowSignal40archiveApr 26
↳ replying to @ClearQuill84

I also have a torn rotator cuff and biceps tendinosis. The dehydrating effect of stanozolol occurs at high doses and can be reduced with collagen, glucosamine and TRT. Since the person is already on TRT the effect should work together.

Add your experience

If you have tried it, this topic is still open. Sign in to reply — it takes a minute.

Help with Stack · ZyraTrack Community