My test subject likes to run ss-31 at 4 mg daily for four weeks before even thinking about adding mots-c. It is not cheap. Mots-c seems to need very different amounts depending on the person. Some do fine with 2 mg three times a week while others prefer 5 mg three times a week. You will have to test what works best.
Hey everyone. Want to check my current setup and get thoughts. Taking reta at 2.5 mg once a week, tesa at 2 mg an hour before sleep on a 5-on-2-off schedule, and klow at 1.5 mg before bed. Planning to add ss31 and mots c for mitochondrial support. Been on 2 mg each of ss31 and mots c every day for almost a week. Saw a 14-week plan but skipping the nad part. Is 2 mg daily for both okay? Should I switch to 5 on 2 off?