Custom apps spreadsheets and AI tools for peptide dosing inventory tracking

I put together an application myself too. Running Android with only basic technical know-how let me generate the whole thing from one short description through an AI service.

I put together a personal tracking application for myself. It includes a trends area showing weight changes along with details on compounds, amounts injected, and dates plotted on graphs. There's also an overview part displaying target weight, current progress, how far from the target in percentage terms, total usage of compounds, and amounts spent on each. Another part lets me log each shot with the date and time, the amount, when the next one is scheduled, and the location. For the containers, it records when mixed, where bought, purchase date, amount paid, water added, how much has been used up, and days left before expiration after mixing. Items get sorted automatically into active or finished once mixing info is added. Plus I included calculators for mixing and dosing. Below are some example images with dummy information.

Yeah I back the mention of that service. A single upfront charge covers permanent access and the amount stays low. Given the surge in fresh signups this setup could switch to recurring billing pretty soon.

I built and launched my own version using some AI help despite having zero coding experience. The other options out there were all low quality or costly with lots of advertisements. Mine fits exactly what I require and I can include new capabilities at any time.

Paying extra for ease can be worth it at times. I stuck with that service until it failed to handle everything I wanted, forcing me to look for a tailored alternative.

I'm fairly new around here but I've checked into things and done some digging on my own plus tried an AI helper. I fed it all the supplements I'm using along with the schedule and amounts for each one and it produced a handy tracking sheet I've been relying on since. It's arranged much like the image shown here with a separate section for every item.

I enjoy inputting every bit of my records such as lab work, scale readings, and vital signs together with the substances I'm taking. Doing so means the tool I built will sync it all up and create charts that are straightforward to read. One example is how it highlighted a major decrease in my pulse after moving from the previous substance to the next one meant for sustained management, which came as no surprise. This gives me the info needed to modify my intake levels or choices with greater simplicity.

I see no reason to keep records of usage, aside from perhaps keeping count of supplies. My approach matches how I handle prescription and over-the-counter medications, using them only when necessary. This means sometimes every day, sometimes once a week, or just if I'm hurt or similar situations. The required dose appears right on the container label, avoiding any mix-ups. In my refrigerator storage box, the daily supplies sit in the first line while the weekly ones go in the next, making them simple to reach. Keeping things minimal works best for me.

An app I rely on for this purpose seems limited to iOS devices only. With it I can monitor my supplies, keep track of prepared mixtures, maintain dosage records, and arrange timings.

Hey everyone, I've been pointing out the guidelines on sharing links and tools because multiple breaks have already happened in this discussion that needed our intervention. Some programs can't be mentioned or promoted due to past problems from their makers, so if a link gets stopped or swapped out, just accept it and continue. Anyone caught trying to dodge the guidelines, even by spelling out addresses, will face unwanted results. Before checking out any program or site, take a moment to examine their data handling details, background on the company like how established it is and whether contact info is public, plus where information gets stored or shared. Details on users of these treatments hold significant worth and face strong interest from groups aiming to sell products, often including scams, while many programs seem helpful but mainly exist to gather personal information.

I rely on a spreadsheet program but hate the idea of annual fees to access the popular one from that big company. Instead I go with the free alternative which feels straightforward and avoids all the extra features in recent versions of the paid software. Over three decades on the job I've created countless such files. My main sheet logs the date, the day of week, amount taken, current mass, bowel movements, blood pressure, the weekly scale reading, how much lighter I've become from the start, and the percentage drop relative to beginning weight. So far I've shed quite a bit and reached a healthier index number than planned. Separate sheets help me watch my supplies so I don't need to dig anything out of cold storage just to tally containers. There's also a section for my younger trainee because I think he's too relaxed about monitoring his own numbers. I jot down observations there. He's actually progressing well despite using very little each week. I take pictures of the mixing guides from the ordering site and save those images right on my laptop screen for quick looks whenever I prepare a fresh container.

After I finish one container I prepare another and start dosing hard, although this doesn't qualify as an app really.

I've been relying on a mobile application available for iOS and Android devices. It covers all the tracking needs I have, such as planning doses with adjustments over time, keeping tabs on amounts used and supplies on hand, monitoring blood concentrations, allowing customization of many shot locations, noting any side effects, following advancements, recording test results, plus additional data points. Inside the program there's a reference guide, a computation tool, and a way to create regimens, which means avoiding multiple online sources. The person who made it responds quickly to ideas and adds the good ones in updates. It keeps getting better all the time.

There's a marker board hanging right over the spot where I handle all this stuff. Sure, I've set aside a whole area just for that. On it I note every item along with the milligrams per bottle, steps to prepare the mix, how much to take when, and the schedule for this round or the one after.

I just put each peps schedules on my calendar app with dosing info site time reminder and etc.

I stick with Google calendar where I plug in the full cycle length plus the doses and that handles it for me. I also have a Hume Body Pod so I can check my results against the protocols I'm running.

Good old Excel spreadsheet is what I go with.