On this medication you probably won't feel like doing those long fasts anymore. Instead people usually build a steady daily pattern around the shots with a 14-16 hour overnight break and an eight-hour window for three meals that emphasize protein, fiber, and good fats. Cravings drop a lot; in ten weeks it became simple to skip anything loaded with sugar. I used to eat for comfort during depression and put on a lot of weight, so I get the disorder side of things. I set phone reminders for noon, three, and six even when I'm not hungry, just to make sure I get nutrients. The shots gave me a way of thinking about food I never expected to have.
I've looked all over this site but found almost nothing on eating disorders. I deal with EDNOS and can go without food for two or three days straight before swinging into overeating and then getting rid of it. Tirzepatide interests me because it might quiet the constant thoughts about food that lead to those binges, yet I'm worried it could make going without eating way too simple. At my age I don't want to end up with low blood or passing out or worse in front of others. I'll keep taking my regular vitamins and such and make sure to get protein on the days I do eat. Has anyone here tried combining these meds with an eating disorder history?