CommunityTraining & Muscle

Pre-workout routines custom stacks beta-alanine dosing and peptide experiences

106 replies56 peopleMay 3, 2026☆ Follow
106 replies · 56 people · page 3 of 3
KeenKettle50archiveJun 11

I managed to get some older prohormones from before the ban and they work great.

PlainAnchor67archiveJun 11

I have never used pre workout. I usually eat a bit before lifting and add a carb mix to my bottles for longer rides.

WarmAnchor46archiveJun 11

NAD+ taken an hour before training has been a game changer for me and I will keep using it. For a drink option the C4 energy line works but watch the niacin flush.

CopperBeacon24archiveJun 21
↳ replying to @BlueLantern10 (opening post)

I missed the thread and started my own. I use a couple of European products I like for the energy and pump especially since I train very early.

RustAlder36archiveJun 21

We keep C4 around and my wife goes through lots of BCAAs though it is basically sugar water. It beats training fasted on heavy days yet coffee and yerba mate started causing cramps and dehydration so I have stepped back for now while my schedule is irregular.

PlainAnchor84archiveJun 21

I may be the only one here using a very strong product with around four hundred milligrams of caffeine total. Dry scooping made my heart rate spike too fast and caused a crash so now I mix a scoop into water and sip it over forty five minutes during the first sets for smoother energy.

QuietSignal61archiveJun 22

Pre workout? Grow up we are out here eating honey before training little bro.

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