KeenKettle95

Yeah I was pretty set against the gym. Adding muscle while still heavy just made me look and feel worse despite the strength. What changed …

Can't go wrong with extra retatrutide on hand. It worked out and I have no regrets. I agree with the points made. At some point I'd like to…

Probably around 1,200 if I had to estimate. Still ate Taco Bell and McDonald's, drank lots of Red Bull and other energy drinks. Ate whateve…

Small update: now down 60 pounds total, 229 to 169 in 4.5 months. Weight loss slowed after I restarted the gym last month but picked back u…

You mirin? Used to do full-body workouts five days a week, sometimes twice a day, with crazy progression even naturally. Thought about retu…

I used to be quite muscular and trained consistently for hours. Tried again years later but lost interest in that lifestyle. Appreciate the…

Not a typo. I finished one vial, mixed another, and injected on both sides of my stomach the same day. Hit a plateau and got impatient. Tha…

Starting weight 229 pounds, current weight 179.1, goal 165. Taking 10 mg every five days with no gym, no diet changes, no cardio, and a com…

Honestly go with retatrutide. Dropped from 229 to 180 pounds in three months on it. Sides were rough at first but eased a lot later. If you…

There's just six pounds separating me from the target I set. Even so, getting there won't be the finish line for me. I'll keep things stead…

April 3 at 229 lb, May 3 at 208 lb, June 3 at 192 lb, June 19 at 184 lb for a total of 45 lb lost. Now taking 12 mg every five days after m…

Roughly speaking that's accurate. I dropped twenty one pounds over the opening month and another sixteen during the following stretch. Musc…

No bloating for me, though dry mouth stuck around for several weeks. Skin sensitivity remains after two months. Heart rate stopped being hi…

I'm dosing eight milligrams once every five days. Started back on the third of April at two hundred twenty nine pounds. Recently though I'v…

I haven't tried to explain the numbers, just happy the scale is dropping. The fast pace kept going past the initial water loss, which surpr…

Skin sensitivity dropped a lot after the first weeks at 4 mg; now at 8 mg it only shows when I'm cold and it's minor. No fatigue or sleep t…

What's with this AI-sounding reply?

Every five days feels right. Hunger used to ramp up hard by day five or six on a weekly schedule. Skin sensitivity was brutal at first but …

Month two: 208 to 192 lbs. Cold at bedtime and occasional skin sensitivity are the only leftovers. Hit some plateaus. Totals: 21 lbs month …

Quick update using reta only. Started at 229 pounds on 4/03 and hit 203.5 pounds on 5/11, so 25.5 pounds lost over 38 days.