Forum › Training & Muscle
Training & Muscle
Lifting, cardio, creatine, holding lean mass while losing fat.
78topics
2,243posts
Bulking on Reta- starting to believe!
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27replies
7people
Apr 14
Muscle Cramping
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9replies
9people
Apr 11
I miss snowboarding
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7replies
6people
Apr 7
Can I have some advice on kit strength?
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43replies
17people
Apr 6
My plans for dropping 30lbs. - 55yo male
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14replies
12people
Mar 17
Cardio exercise and Reta
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34replies
25people
Mar 17
Reta + Nandrolone decanoate
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4replies
5people
Mar 16
Reta and Muscle vs Fat Loss
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18replies
11people
Mar 5
10k steps from day job
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6replies
5people
Feb 26
Lifting with peptide cycles
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34replies
14people
Feb 24
Stopping GLP-1 Drugs Triggers Weight Regain 4x Faster Than Ending Exercise
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39replies
31people
Feb 16
Hypotension with tirzepatide or retatrutide
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9replies
9people
Feb 1
Moving to Reta for maintenance
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16replies
7people
Jan 18
Peptide protocols paired with lifting mesocycles
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9replies
4people
Dec 24, 2025
Pause Reta for half marathon training
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13replies
7people
Dec 11, 2025
Question for the Women
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9replies
9people
Dec 10, 2025
Need advice on next steps after Mounjaro peptides for muscle and skin recovery
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4replies
3people
Nov 11, 2025
Advice on next steps with Tirzepatide after initial weight loss stall
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14replies
8people
Sep 17, 2025
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