Stuck at same weight for 2 weeks

Progress so far is solid, no need to panic right away. Plateaus happen and sometimes you just have to ride them out. Two options are to keep everything the same and wait, or try to jolt the system with something different because the body adapts to routine. Could try a higher calorie day, add more walking especially after meals, or change the lifting to hit several muscle groups per session with higher volume and heavier loads. The current mix looks decent, maybe just increase the reta once you find the right therapeutic level.

Why combine all of those at once?

A couple of possibilities. One week my reta seemed to stop working because I was dosing it too close to the other peptides, so I started spacing everything at least two hours apart. Also reta needs a couple of weeks to reach steady levels in the system.

The phase 3 trial for reta used a slow ramp: 2 mg for four weeks, then 4 mg, 6 mg, 9 mg, and finally 12 mg. Tesamorelin tends to cause water retention, so it might be better to let the reta work without the extra fluid.

Reads more like the body is signaling it needs a break than that nothing is working. Fifty three pounds in six and a half months is a big drop, and the closer you get to goal the harder the body works to hold onto weight. Two weeks is not a real stall, especially with heavy lifting. Water from muscle repair can hide fat loss completely. Adding so many new compounds at the same time means any one of them could be raising stress, inflammation, cortisol or changing appetite and sleep. Going harder is probably the wrong move when calories are already very low and training is frequent. Might actually need more food for recovery.

That stack is a lot. Hard to tell what is helping versus what might be holding progress back. Also was it one week or a couple of bad weeks? Either way the overall loss is still large, better to judge over a longer period.

Tesamorelin commonly causes fluid retention, so it is possible a couple pounds of fat were lost but replaced by water since starting it eight days ago. If fat loss continues the water should eventually drop and the scale will follow, or stopping the tesamorelin would clear the extra fluid in one to two weeks. That still does not explain the four weeks of little movement before the new stack. If calories have stayed the same while adding 3 mg reta on top of 15 mg tirz, true fat loss is unlikely to have stopped. Would need to see the weight trend over the last couple of months to know if it was a gradual slowdown or just normal fluid swings.

Using units instead of milligrams shows some gaps in understanding dosing. Also seems overly concerned about a two week stall. Might help to slow down and review the basics again to avoid potential issues later.

What are the daily calories and rough macro split? No movement for two weeks means there was not a calorie deficit during those fourteen days. A deficit is the only way fat comes off. Tracking an actual daily number makes small adjustments possible. Peptides are just a tool that makes staying in a deficit easier by lowering appetite, they do not cause the loss by themselves. Weight changes only when more calories are burned than taken in.

As a type 1 diabetic the risk of going too low with insulin plus this many compounds is real. Hypoglycemia can be dangerous.

Recomp is unlikely here. Prior rate was about two pounds a week, which would require gaining two pounds of muscle weekly to offset, and that does not happen.

Units do not tell us the actual dose, could be anywhere from one to ten milligrams of tesamorelin. A true plateau is closer to five or six weeks without movement, so this is not one yet. Too many compounds at once, and without a scale that can separate fat from water it is hard to know what is happening. Probably best to drop the tesamorelin if extra water weight is unwanted.

See this often, people read the benefits of each peptide but not the downsides and end up stacking everything. The body can get overwhelmed. For fat loss the simpler approach is reta plus tesamorelin and drop the rest unless there is an injury that needs bpc or tb. Aod is debated and may do little. Tesamorelin can also support muscle, so body composition might still be improving even if scale weight is flat. Could try bumping reta to 4 mg. After the cut phase consider cycling other peptides for inflammation and skin instead of running them all together.

Are the amounts correct? Units alone do not tell us the dose and suggest inexperience with how much is actually being taken.

Most people look for a quick fix instead of handling the basics like removing seed oils, eating properly, and choosing foods that lower inflammation. Even when they do the basics they still add peptides, which is why separating the peptides into different phases makes sense.

Agree on confirming doses in milligrams. From my own experience losing large amounts of weight multiple times, two weeks flat on the scale means almost nothing because normal fluid shifts can swing weight by up to two kilograms. Weight can stay the same or even rise for a month with no change in calories and still resume the prior loss rate afterward. A real stall on glp-1s shows a gradual slowing over four to six weeks, not a sudden stop.

Six and a half months is 26 weeks. Typical advice is to cut for about 16 weeks then spend a few weeks at maintenance before resuming the deficit to avoid stalling. Eating at maintenance for a short period should get things moving again.