Raise the amount only as far as side effects allow.
My schedule so far has been half a milligram, then one, one point five, and now two. Appetite effects only showed up in the fourth week. My BMI sits in the low thirties and I weigh two hundred ten pounds at five foot seven. Because two milligrams is not doing much yet, should week five go to three or four? I know responses vary. I lift four or five times a week and my food choices are cleaner. Would it be better to hold at two for three more weeks? Also, what does the right dose actually feel like?