My training today features deadlifts paired with work on the back and triceps.
Daily workout logs and split variations for strength training with weight loss and travel
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I spent fifty minutes on a gentle jog today then trained legs and abs inside the gym.
Working on legs and shoulders this evening. After the recent dieting and workout stretch before my trip, it's nice switching things up now. Using bigger loads with fewer repetitions and adding a recovery day midweek. I'll stick to this approach over the next few months while sharpening focus on my targets for the coming year. Time to keep grinding, fellas!!
My training session today went really well. I hit chest and back. Managed to double the number of reps on deadlifts, switched to fifties on flyes, plus boosted reps on everything else. Feeling good about the cycle and the classic program I'm using. Without the loose skin I'd look totally cut. Appreciate the peptides and gear so much.
Completed an effective session targeting my pecs and biceps.
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