Personal blog to record my Sema + Reta journey

Progress looks great! 0.5 mg reta works well as a stack dose, but if you move fully over to reta later you will probably need to raise the dose quickly to keep appetite down and prevent rebound. I'm a guy and this is just my experience, but taking myo and d-chiro inositol in the morning seems to help curb hunger too, and it's commonly recommended for PCOS. Don't buy ovasitol because it's overpriced. Hope you hit your goal and feel great at the event. I've been tracking calories and running a lot and dropped about twelve pounds in three weeks. This stuff is really nice.

Forty-eight hour update: no side effects except tender abdominal muscles, especially right at the injection site. It's not bad enough to be a problem though.

One week update. Current weight is 102.8 pounds, so two pounds down since last Thursday. Took the wegovy shot Monday night and now dealing with stomach issues, going to the bathroom often and losing a lot of fluid. I'm okay with that because it seems to be helping drop extra water weight. Tomorrow I'll do the second reta shot and plan to go up to 1.0 mg.

This pairing ought to strip away plenty of excess mass quickly. Do you also perform strength work?

Update: I just gave myself the second reta dose at 1.0 mg. Weight right now is 103.6 pounds. Hopefully I lose three pounds by next Thursday.

Yesterday evening I had my dose. Everything seems okay. The bowel issue isn't bad anymore.

Latest conclusion here. On the Friday of May 14 in 2006 my weight reached its lowest point during this period at 100.6 pounds. Starting from 104.8 pounds back on April 16 of 2026 I reached that 100.6 mark by May 14 in 2026. Over those four weeks the drop came to 4.2 pounds altogether. In my view combining Tirzepatide alongside Reta might have produced stronger outcomes. After returning from time away my current weight stands at 107.0 pounds. Two additional doses of wegovy remain available through my coverage plan. Within the next fourteen days I plan to switch over to Terzepatide and begin a fresh discussion about combining Terz with Reta.

I wasn't truthful earlier. I'll keep posting updates in this discussion several additional times before the semaglutide prescription is fully depleted. Right now my weight stands at 102.6 pounds. The extra pounds gained during the trip were probably just fluid retention. That explains the rapid loss afterward. Only two pounds remain until I hit the weight I had before the trip, which is 100.8 pounds.

This marks my last check-in ahead of moving across to the new compound. My scale now shows 99 pounds. I bumped the present dose up to 2.5 milligrams during the prior week and the numbers keep falling fast. I can hardly contain my excitement. Beginning tomorrow I will combine the pair. I am eager to track further changes. I want to hit 85 pounds.

Enjoying this thread a lot with all the progress reports!! My circumstances match closely since I'm petite too and don't have a huge amount to shed (5”2 with a target of dropping 12kg). Last year I lost 13kg on a treatment but ended up with some loose skin because of the rapid change so I put some back on and began once more using a different option. Right now taking 2mg on a 6 day cycle and my weight has gone down from 72.4kg to 67.5kg over roughly 5-6 weeks 🥰 Also discovered that a certain compound really reduces the constipation issue!! Constipation has been a long term problem for me yet now everything seems to function much more regularly!